Tag Archives: Sunday

How digital are you? Videos? Music? Books? Games? Newspapers?

Having worked in the digital media, online and content space for over 10 years and being a big fan of the latest and greatest technology, I like to think that this Noble household is pretty digital.

But how digital are we when it comes to consuming content – it’s very different depending on the type of content.

Music

CDs? We don’t have many. The ones we do have, are for in the car and even those are getting used less and less, replaced by the iPhone and Bluetooth connectivity. The CDs we did have, have all been digitised into our iTunes library that neatly syncs with the other devices around the house.

Videos

VHS tapes? None. We got rid of those a few years back and moved to DVDs. I don’t think the little Nobles will even know what they are. For the home videos, we went through the painstaking process of hooking up a VCR to the pc and playing and recording digitally all the ones we wanted to keep. The quality isn’t brilliant but they’re more than watchable. DVDs? Not too many. We still have some of the classics in our library but every so often even they’re cleared out. The neat little AppleTV is the home video consumption hub for us – nice and easy to use, great selection of content and no more popping out to the local Blockbuster. Am I bothered about owning a collection of physical media? No.

HD-DVD? We tried it and yes I thought it would win the HD format war. But it’s no more. We didn’t have a big collection and we’ve sold them all now, including the player. Blu-Ray? We also tried it but found the PS3 user interface not too friendly, so gave up on that as well.

Games

We still have some console games on physical media but even they’re getting fewer. You can now download games on most consoles and it’s often cheaper and there’s no difference in the experience. And coming up fast are games as apps on smartphones and tablets, for a fraction of the price and even streamed to the TV.

Books

This is where it gets interesting. I love books and yes there is something about holding a physical book and turning the pages and reading it, and it’s not the same with digital. Sure I get how convenient digital is and in some cases cheaper (but in many cases not cheaper thanks to Amazon)and how it can be more interactive and provide a far more immersive experience. Apple’s iBooks is great, it works very well and has that usual awesome Apple experience to it. Amazon’s Kindle is also good but with no colour version in the UK still and missing apps, browsing and more, its not for me right now.

Having said that, I read something the other day about what the author of a book is trying to say – he or she is telling a story and it is all about the content. The physical book is not the content, that’s just the medium and it shouldn’t impact the experience or story that the author is trying to get across. An interesting way of thinking and it actually applies to all types of content – not just books. But digital books aren’t there yet for me, I don’t doubt it will come in time but now we have more physical books than digital ones. Maybe it’s the little Nobles who’ll help make this transition for us.

Newspapers

This is the one that made me think I’ll do a blog post about it. Up until the end of last year we had weekend newspapers and one weekday one delivered only. The rest of the week there was no time to read them, for me at least. Then through changes at work I was at home in the mornings more than normal so went for the full 7 days a week of papers. Great, with the extra time to read them in the morning and the newspapers 7 days a week then stuck. But now I’m trying an experiment and dropping back to just the weekend and one weekday physical newspapers and seeing what I can do with the iPad the other mornings and how the experiences compare. It’s only day 4 in and I’m missing the newspapers, how long can I last? Maybe it’s the Dilbert and Calvin & Hobbes cartoon strips – even though they’re still delivered to my inbox via an RSS feed.

There are apps on the iPad or in the Newsstand app for the papers we read and yes they do have the cartoons. It’s now time to test these as well as news aggregator apps that I’ve been using so far.

Why I’m missing them I’m not sure yet. Maybe it’s just part of the transition of moving to digital as with everything and it will eventually make sense. I’m not convinced about the Sunday papers though, having all those sections to read is part of a Sunday morning for me and always has been.

One thing to look at is the whole idea of “owning” content. Do we ever own it? Do we need to own it? Even on physical media – taking up shelf space – we’re simply licensed to view it and within certain guidelines (e.g. not running our own paid for home movie cinema for lots of people). Why not just pay for content as a utility when you use it? Or even – and this is a big one – content becomes part of our internet, phone etc (connectivity) bundle and is all inclusive, for you to use whenever and wherever you choose, subject of course to your particular (license) agreement.

This requires a huge shift in how we pay for content, how content creators are paid, how artists are paid and how royalties are paid, and business models around creation, distribution and storage and much more all need to change, but it’s a possible option for the future. We need to think more about new models and new ways of consuming content.

London Marathon 2012 – we came, we saw, we ran

Happy St. George’s Day for today – 23rd April.

We’ve done it.  26.2 miles around London town done!  And what an event.  37,500 runners, a huge number of supporters and blue skies for the most part.

Over £2,220 raised for Whizz-Kidz – and donations still coming in – by my friends and family and a staggering £1.5 million raised for Whizz-Kidz by all their runners.  I didn’t make the photo shot before the start but here it is – what a team!  If you still would like to make a small donation, it’s not too late – just go to www.justgiving.com/jasonnoble1.

An early start yesterday for Nobles and the train journey up to town quite something else for a Sunday morning.  So many people going to the marathon to run or support.  The trains were so busy it was like normal rush hour, but with a real buzz in the air.

Perfect weather yesterday morning over London – clear blue skies and not too hot.  It got warmer throughout the morning but the rain and wind didn’t hit until about 3pm – by which time a lot of runners had finished.

After a detour to the wrong start, we made our way back to the red start and the Noble support crew said goodbye and good luck and made their way up to Westminster just after mile 25 to join Nic’s mum and dad and wait (a good few hours) with the banner.

A few toilet stops for me before the gun and then we were off.  Note – not going to the toilet for almost 4 hours is in itself a major achievement for me (and most blokes).  I crossed the start line about 3 minutes after the gun went off, full of high spirits and enjoying the continuing buzz.

My pace started at about 8:30 per mile for the first 2 miles, just with the crowd and trying not to get off too fast.  After about 4-5 miles, pace at 8 minutes per mile, so on track.  The blue and red starts merged at about 3 miles and it’s then that you realised how many people are actually running – a lot.

A trip around the fully restored Cutty Sark at about 6 miles was another high point, with a great crowd.  South of the river the atmosphere was amazing – with bands playing, people out in the street cheering outside their front doors, in pubs with beers in hand at 10:30am and children handing our sweets and all wanting high fives from the runners.  Spotted my cousin Leanne at about mile 11 with the Lyons support crew waiting for Noel and had a huge “Jason” shout from them.  Having your name on the front of your shirt really helps and people all along the route are shouting out your name, helping push you along.

My pace was well on-track up to half-way and 3:30 looked a real possibility.  Then the dreaded Docklands happened.  My pace started gradually slowing down – 8:02 (not too bad can still get back), 8:05 (might need to rethink target time); 8:07 (this is going to be hard), 8:11 (oh crap) and so on…!   Support through the Docklands was great.  From 2009 I remembered it being a bit on the sparse side with people cheering you on, but not this time – they were there in force.

Just before the half-way point, I got to see the eventual winner come sprinting past (literally – 4:43 minutes per mile for 26.2 of them).  An awesome sight and with 6 or 7 miles to go he already had a lead of about 2 minutes.  Saw a few of the other front runners going passed and cheered them on, before almost getting knocked over by a Smurf.

 

Now coming out of the Docklands, with about 6 miles to go, and past Tower Bridge and runners just coming up to half-way and then past The Tower of London.  Getting closer but it’s hurting now.  That infamous carrot (him and his runner bean mate beat me in the 1/2 marathon in 2010) keeps catching up and over taking and then dropping back.  Will he beat me this time?  Yes!

A bride runs past, but Spiderman drops back.  A Roman Centurion overtakes me and gets the crowd up in cheers – he’s fast!  The Embankment now and nearly on the home straight.  Legs hurting but I refuse to stop – it’s a mental thing now to keep pushing!

25.5 miles and the Noble support crew come into sight.  Run up and give little Sophie a high five and nearly go flying – close call.  800m to go – that sounds a lot further that it should.  600m – we’re close.  400m – I can almost feel the finish line.  Less than 400 yards – I can see the finish.  Go go go – a push for a “sprint” finish, nothing left but overtake at least one person, and we’re done!  Finish line crossed.

A hobble now for about a mile to get the area where you meet friends and family – that’s not funny, having to walk that far now!  Medal and bag of goodies picked up and free drinks downed.

My official time was 3:46:54 – a whole 14 seconds faster than my time in 2009.  But a way off my target of 3:30.  Pace and split up to half-way were good and on track (and pretty much spot on what they were in 2009).  Official time and place is…

 

Always an emotional time now and a few hugs with the support crew when I find them.  Then off – very slowly – to the Whizz-Kidz reception and massage.  The massage was very nice but legs very sore today and stairs are my enemy.  Fingers crossed the usual DOMS doesn’t occur where it hurts most 2 days later!

 

 

An amazing experience yet again.  London at its absolute best.  2012 is going to be London’s year!  Perfect weather and a great great atmosphere.  Yes it was very very hard as before – and that’s with all the training.  To crack 3:30 – maybe one day – even more training no doubt needed.  And very emotional.  Plus a parking ticket when we got back to the car – parking on Sunday’s is free normally isn’t it???  I’m in the process of “negotiating” with the council to see if I can donate my fine to Whizz-Kidz instead.  Fingers crossed.

A very fitting quote – “If you want to win something, run 100 meters.  If you want to experience something, run a marathon.” by the great Emil Zatopek.

In the marathon news yesterday, Fauja Singh, believed to be the oldest marathon runner at 101, completed his race in seven hours and 49 minutes. The East Londoner has said this would be his last marathon so he can concentrate on shorter distances and faster times.  What an inspiration.

The day of course was sadden by the news of the death of 30 year old Claire Squires, one mile from the finish.  Very very sad.  Our thoughts go out to all her friends and family.  Claire was running for the Samaritans.  RIP.

Don’t forget to pick up your London Marathon number

That wouldn’t be good would it.  All the training and preparation over the last few months and you don’t visit the Marathon Expo to get your number.  If you’ve not been already you’ve got 4 more days to get down to London ExCeL.

Did mine yesterday – got there as soon as it opened and had a look round at the stalls and stands.  A lot of stuff there and a chance to catch-up with other runners and your chosen charity – if you’re running for one.

Lots of stands from pretty much any company involved in running.  All great and nice to see everyone and see the latest and greatest running tech, but would anyone seriously pick up a new pair of shoes 4 days away from the Marathon or try out a new energy drink?  Highly unlikely and a risky strategy if you did.  I almost get why everyone needs to go to the event to pick up your number (I said almost) and I can see there might be a commercial opportunity for running equipment companies at the same event.  But why not have another official London Marathon Expo a few months earlier when people are starting out training and looking for advice, new kit etc?

All done for me though and kit all ready, with number and shoe token.  Timing for the journey up to London for Sunday morning being sorted out, a day of rest tomorrow with stretching and then a 2 mile jog and more stretching on Saturday to get rid of any last minute nerves.  678 training miles done including 4 today.  2 more to go and then the big race on Sunday – past all the great sights in London.

The Marathon Expo definitely gets you getting excited about the run and it is a buzz seeing everyone there – so maybe that’s reason enough to have it now…!

Snow, rain, sun, hail or thunder? #LondonMarathon

5 days away now and the weather forecasting guru’s are talking.  As a scientist (physics – real science) at heart, I don’t have much faith in long term weather forecasts – it’s all chaos theory and little butterflies flapping their wings in China could cause havoc.

But the bets are in and from a straw poll taken earlier today we have…

So about 10 degrees C and it might be cloudy with a bit of rain.  Lose the rain and I’m happy with that!

The final countdown – 7 days to go.

It’s the final countdown…

And a reminder of the classic Europe song from 1986…

This time next week it will be over for a few, nearly over for others and a little to still go for a lot.  The London Marathon 2012 – the year of the London Olympics and the Queen’s Diamond Jubilee.  What a great year to run 26.2 miles around this amazing city in the biggest charity fund raising event there is with 40k other people!

The training’s nearly done – 15, 17 or 21 weeks hard running.  Now in the final taper stages.  Stretching lots.  Sleeping nicely.  Eating well with a few extra carbs.  And all getting ready for next Sunday – 22nd April.  With a visit to the London Marathon Expo this week to pick up your number and bits.  It’s all getting exciting!

I still need to remind myself what time it starts on Sunday and then recap on plans to get up, eat and get up to London with Mrs. Noble and the kids and my mum & dad in-law as the Noble support crew.

The plan for me for the final 7 days looks like this…

  • Sunday – easy morning karate session; done without injury.
  • Monday – rest day with stretching and core exercises.
  • Tuesday – 6 miles at marathon pace (mp).
  • Wednesday – 1 mile warm-up, 2 miles at 30 seconds faster than mp , 1 mile cool down.
  • Thursday – TBC maybe a slow 4 miles.
  • Friday – rest day with stretching and core exercises.
  • Saturday – 2 very easy miles just to keep legs moving.
  • Sunday – it’s race day!

And still going for the last week of charity donations for Whizz-Kidz.  It all helps with the great work that they do for the children that they look after.  All donations still very very gratefully received – just go to my Just Giving page.

The longest run

All sorts of theories about how long your longest run should be in your marathon training and 20 miles looks about the normal maximum.  Very very few plans suggest running the full 26.2 miles – at least the plans for the non-professional athletes out there.  I’ve never quite understood why, and surely it’s more about you knowing what your body can do and how much recovery you need.  There’s nothing magical that happens when you cross the 26 miles barrier, and it’s about training your body to cope when you hit the wall and its physiological challenges.

I did a few 20 milers back in my training in 2009 and one 22 miler.  This time round, I wanted to go a bit further – in terms of max. distance – and do less of the long long runs.  Last time round the difference between the longest training run and the actual marathon was huge – both in terms of doing the run, the physical and mental effort to finish and the recovery period.  I’m convinced it was starting off too fast, getting caught up in the buzz at the start, and then hitting the wall at about 18 miles.  Not fun.

So the plan was for 23 miles early this last Saturday morning.  Up at 7am, breakfast and even a small coffee (something I never do before running normally) and out for 8am, and at planned pace of 8:30 to 9:00 minutes per mile.  Good starting pace and managed to hold it for 10 or so miles, before slowing down slightly.  Great route as well – up past Hampton Court Bridge and up the tow path – it just goes on and on.  A bit of rain on the way and no rainproof gear on so got wet.

This is how far 23 miles is…

Good old Garmin battery warning came up just after starting and then it died completely just 0.6 miles from the finish.  Rubbish.  Very frustrating as it normally warns you several times that it’s running out.  A lesson learnt though – make sure it’s fully charged before the long long runs.

The breakfast coffee shot had an effect and I had to have a little stop on route.  But maybe a small coffee could work on marathon day – breakfast normally 2+ hours before, so plenty of time for stops before.  And took an energy drink on the run this time and had a drink every couple of miles ish from about 6 miles in.

The results?  A good finish – even managed to pick up slightly for the last mile and then a nice strong finish for the last 1/4 mile.  Pace about 10% slower than planned marathon pace – which is bang on target.  More energy drinks and some bananas when I got in, and stretching.  Managed karate training on Sunday morning and legs working fine.  Now 2 days after and all good.  The training plan looks like it’s working.

More fast runs and interval training this week with one 1/2 marathon somewhere (and looking for sub-100 minutes this time).