2 hours 3 minutes and 38 seconds is the current world record set last year in the Berlin Marathon by Patrick Makau Musyoki. That’s an incredible time. Average pace around 4 minutes 43 seconds per mile – for 26.2 of them. And Roger did just one in just under 4 minutes a few years back (see last post). That’s a long long sprint that Patrick did. Nothing short of awesome running. And in the morning of that world record run, he said his body wasn’t feeling good. It’s clearly a perception thing…
Not only can he do the marathon in just over 2 hours but he can run a 1/2 marathon in 58 minutes and 52 seconds (but that’s only the 6th fastest 1/2 marathon time ever). And about 5 miles ahead of me!
Can we (and I use “we” in the very wide human sense) ever break 2 hours? Or is there some physiological limit built in to us? Current consensus is that yes we can do it and we will – it might take another 20 years or so but it will be broken. Which makes sense – we’re so close now and have come down by nearly 50 minutes in the last 100 years. It will just require someone with the genes all right and perfect race conditions (and a little bit of hard training).
In one of the running blogs/newsletters I subscribe to, saw an interesting post today about the training blog for a professional athlete (runner) – which obviously I thought I’d look at. It’s a guy I’d never heard of before – Scott Overall – but he’s fast. 28 years old, British and good at running distances from 1,500m upwards. His marathon time is 2 hours 10 minutes ish – that’s a pace of under 5 minutes per mile for 26.2 of them in a row. Impressive or what? His best half marathon time is 63 minutes. In my books he’s a long distance sprinter – I can’t do one mile at this pace. Pretty awesome stuff though and definitely one to watch in the 2012 London Olympics.
Fast but not the fastest – that record (for marathons) goes to Patrick Makau of Kenya and stands at 2 hours 3 minutes and 38 seconds. That’s a whole 7 minutes faster than lightning Scott!
When you do run the actual races, you do get to see the front runners, at least once, normally already 8 miles ahead (by about half way for me) and they really do look like they’re sprinting!