At this stage in the training, when all the running is done, the eating has all gone according to plan and you’ve got your number and kit ready, motivational tips like these are superb. For me, I love reading them and seeing how others get themselves mentally prepared – including the elite runners. Even for us middle of pack runners, they help big time and give you tips for when it gets tough (and it will).
Tomorrow is the day before the run and for me it’s all about chilling out, listening to some relaxing music (maybe with a few tracks thrown in that I find inspirational). And a short 2 mile jog – maybe with little Miss. Noble on her bike alongside.
Need some motivation still?
And finally even some inspiration from Dilbert and the gang…